Trade names
Mega Dophilus (Natren), Bifido Factor (Natren), Digesta Lac (Natren), Probiata (Wakunaga Consumer),Life Start (Natren), Healthy Trinity (Natren).
Description:
Probiotics are live microorganisms that offer a variety of health benefits when consumed.
Health benefits: Probiotics are said to improve digestive health, immunity, and even mental health.
How to get Probiotics: Probiotics can be found in many fermented foods like yogurt, kimchi, and sauerkraut. You can also take probiotic supplements.
Bifidobacterium and Lactobacillus are two of the most common Probiotics.
Probiotics are live microorganisms that offer a variety of health benefits when consumed. Probiotics are said to improve digestive health, immunity, and even mental health.
What are Probiotics?
Probiotics are live microorganisms that offer a variety of health benefits when consumed. These so-called “good” bacteria can help with everything from improving digestion to boosting immunity. Probiotics are found in a variety of fermented foods like yogurt, kimchi, and sauerkraut, but they can also be taken in supplement form. Probiotics are generally safe for most people, but those with weakened immune systems should talk to their doctor before taking them.
Side Effects
Probiotics are generally safe for most people, but there are a few potential side effects to be aware of. Probiotics may cause bloating, gas, and diarrhea in some people. Probiotics may also trigger allergies in those with a history of allergic reactions. If you experience any of these side effects, stop taking probiotics and talk to your doctor.
Health Benefits of Probiotics
Probiotics are said to improve digestive health, immunity, and even mental health. In terms of digestive health, probiotics can help to relieve symptoms of irritable bowel syndrome and inflammatory bowel disease. They may also help to prevent diarrhea caused by infections or antibiotics. Probiotics have also been shown to boost immunity, especially in children and the elderly. One study even found that a specific probiotic strain reduced the risk of respiratory infections in athletes. Probiotics are also being studied for their potential to improve mental health conditions like anxiety and depression.
Probiotics have been shown to provide a number of different health benefits, including:
1) Improved digestion – Probiotics can help improve your digestion by increasing the good bacteria in your gut and helping to break down food more effectively.
2) Boosted immunity – Probiotics can help to fight off infection and disease by strengthening your immune system.
3) Improved mental health – Probiotics have been shown to improve mood and reduce anxiety and depression.
4) Better skin health – Probiotics can help to clear up skin conditions like acne and eczema.
5) Reduced cholesterol – Probiotics can help to lower cholesterol levels in the blood.
6) Prevention of cancer – Probiotics may help to protect against some types of cancer.
Probiotics are safe for most people to take, but if you have a weakened immune system, you should speak to your doctor before taking them. Probiotics are also not recommended for people who are pregnant or breastfeeding. If you are taking any medications, it is also important to speak to your doctor before taking probiotics, as they may interact with some drugs.
Enteroccus faecium is a Probiotic that has been shown to provide a number of health benefits, including:
1) Improved digestion – Enteroccus faecium can help improve your digestion by increasing the good bacteria in your gut and helping to break down food more effectively.
2) Boosted immunity – Enteroccus faecium can help to fight off infection and disease by strengthening your immune system.
3) Improved mental health – Enteroccus faecium has been shown to improve mood and reduce anxiety and depression.
4) Better skin health – Enteroccus faecium can help to clear up skin conditions like acne and eczema.
5) Reduced cholesterol – Enteroccus faecium can help to lower cholesterol levels in the blood.
6) Prevention of cancer – Enteroccus faecium may help to protect against some types of cancer.
Dosages and Precautions
Probiotics are generally safe for most people, but there is a small risk of them causing infections in those with weakened immune systems. Be sure to talk to your doctor before taking probiotics if you have any concerns. Probiotic supplements typically come in doses of 1-10 billion CFUs (colony forming units). The specific dose and strain of probiotic that you need will depend on your individual health needs.
