What is Piperine?
Piperine is an alkaloid that is found in black pepper (Piper nigrum) and other Piper species. Piperine is responsible for the pungent taste of black pepper. It has a wide range of pharmacological effects, including antibacterial, anti-inflammatory, antioxidant, and anticancer activities. Piperine also enhances the bioavailability of various nutrients and drugs.
Health Benefits of Piperine
Piperine has a wide range of health benefits, due to its various pharmacological effects.
Piperine has shown antibacterial activity against a variety of bacteria, including Staphylococcus aureus, Escherichia coli, Pseudomonas aeruginosa, and Salmonella typhi.
Piperine has shown anti-inflammatory activity in animal studies. It inhibits the production of pro-inflammatory cytokines, such as tumor necrosis factor-alpha (TNF-α) and interleukin-6 (IL-6).
Piperine has shown antioxidant activity in several studies. It scavenges free radicals and protects cells from oxidative damage. Piperine also enhances the antioxidant activity of other nutrients, such as vitamin C.
Piperine has shown anticancer activity in a variety of cancer cell lines, including breast, ovarian, colon, and pancreatic cancer . Piperine inhibits cancer cell growth and induces cell death. It also suppresses the formation of new blood vessels in tumors .
Piperine Enhances Bioavailability
Piperine has been shown to enhance the bioavailability of various nutrients and drugs. Piperine increases the absorption of selenium, curcumin, beta-carotene, and other nutrients . Piperine also enhances the bioavailability of certain drugs, such as ampicillin and phenytoin.
Side Effects of Piperine
Piperine is generally well-tolerated. Some people may experience gastrointestinal side effects, such as nausea and vomiting. Piperine may also interact with certain medications, so it is important to consult a healthcare provider before taking piperine supplements.
Dosages of Piperine
There is no well-established safe or effective dose of piperine. Some studies have used doses up to 5 mg per day. Higher doses may cause side effects. Piperine supplements are not recommended for pregnant or breastfeeding women, due to the lack of safety data.
Mechanism of Action
Piperine has a variety of pharmacological effects, due to its interaction with various biological targets. Piperine inhibits the activity of certain enzymes, such as cyclooxygenase-2 (COX-2) and xanthine oxidase. Piperine also modulates the activity of certain transcription factors, such as nuclear factor kappa B (NF-κB) . These effects contribute to piperine’s antibacterial, anti-inflammatory, and anticancer activities. Piperine also enhances the bioavailability of various nutrients and drugs. Piperine inhibits drug metabolism by inhibiting the activity of certain enzymes, such as cytochrome P450 3A4 (CYP3A4) . Piperine also increases the permeability of cell membranes, which enhances the absorption of nutrients and drugs .
Alternatives to Piperine
There are a variety of compounds that have similar pharmacological effects to piperine. These include curcumin, capsaicin, and gingerol. Piperine supplements are not recommended for pregnant or breastfeeding women, due to the lack of safety data.
Piperine may interact with certain medications, such as ampicillin. Piperine may also increase the bioavailability of other drugs, such as phenytoin . Piperine inhibits drug metabolism by inhibiting the activity of certain enzymes, such as cytochrome P450 3A4 (CYP3A4) . Piperine also increases the permeability of cell membranes, which enhances the absorption of nutrients and drugs .
Piperine should be used with caution in people who are taking medications that are metabolized by CYP3A4. These medications include:
-Statins (such as simvastatin and atorvastatin)
-Calcium channel blockers (such as nifedipine and verapamil)
-Antidepressants (such as fluoxetine and sertraline)
-Antiarrhythmics (such as quinidine and procainamide)
-Immunosuppressants (such as tacrolimus and cyclosporine)
Piperine may also interact with other drugs that increase the permeability of cell membranes. These drugs include:
-Pgp inhibitors (such as verapamil and quinidine)
-BCRP inhibitors (such as eltrombopag)
Piperine may also interact with medications that are substrates of P-glycoprotein (P-gp) or Breast Cancer Resistance Protein (BCRP). These drugs include:
-HIV protease inhibitors (such as ritonavir and saquinavir)