What is Deglycyrrhizinated Licorice?
Deglycyrrhizinated licorice is a substance derived from the licorice plant. The glycyrrhizin, which is responsible for the sweet taste of licorice, has been removed. Deglycyrrhizinated licorice is sometimes referred to as DGL.
DGL is available in supplements and powders. It’s sometimes used as a natural treatment for stomach ulcers, heartburn, and other digestive issues. Deglycyrrhizinated licorice may also be effective in treating canker sores and other mouth sores.
Licorice root has been used in traditional Chinese medicine for centuries. Deglycyrrhizinated licorice was developed in an effort to reduce the side effects associated with glycyrrhizin. These side effects include high blood pressure and fluid retention.
Side Effects
DGL supplements are generally considered safe.
However, they can cause side effects in some people, such as headache, diarrhea, and upset stomach. Deglycyrrhizinated licorice should not be used by pregnant or breastfeeding women. It’s also not recommended for people with heart conditions or high blood pressure.
Before taking any supplements, it’s important to speak with a doctor to ensure they’re safe for you.
What are the benefits of Deglycyrrhizinated Licorice?
Deglycyrrhizinated licorice is sometimes used as a natural treatment for stomach ulcers, heartburn, and other digestive issues. Deglycyrrhizinated licorice may also be effective in treating canker sores and other mouth sores.
Dosage
The recommendeds dose of deglycyrrhizinated licorice supplements is 400 mg to 2,000 mg per day. Deglycyrrhizinated licorice powder can be taken in doses of 1 gram to 4 grams per day. It’s important to start with a low dose and increase gradually as needed.
It’s best to take deglycyrrhizinated licorice with food. Deglycyrrhizinated licorice should not be taken for more than four weeks at a time. If you have any specific questions about taking deglycyrrhizinated licorice, speak with a doctor or pharmacist.
Mechanism of Action
The exact mechanism of action for deglycyrrhizinated licorice is not fully understood. Deglycyrrhizinated licorice may work by reducing inflammation and increasing the production of mucus. This can help to protect the lining of the stomach from damage caused by excess stomach acid.
Deglycyrrhizinated licorice may also help to reduce canker sores by boosting the immune system and decreasing inflammation.
Alternatives to Deglycyrrhizinated Licorice
There are a number of alternative treatments for stomach ulcers, heartburn, and other digestive issues. These include antacids, proton pump inhibitors, and H2 blockers. Deglycyrrhizinated licorice may be used in addition to these treatments or as an alternative for people who can’t take traditional medications.
Some home remedies that may help to reduce the symptoms of stomach ulcers and heartburn include eating smaller meals, avoiding trigger foods, and quitting smoking. Deglycyrrhizinated licorice may also be used in addition to these home remedies.
For canker sores, there are a number of over-the-counter treatments available, such as mouthwashes and gels. Deglycyrrhizinated licorice may be used in addition to these treatments or as an alternative for people who can’t use traditional medications.
Does it affect testosterone?
There is no scientific evidence to suggest that deglycyrrhizinated licorice affects testosterone levels. Deglycyrrhizinated licorice may, however, have an effect on other hormones. Deglycyrrhizinated licorice should not be used by pregnant or breastfeeding women. It’s also not recommended for people with hormone-sensitive conditions, such as breast cancer or endometriosis.
